workout-program-designer
Custom training plans by goal (strength, cardio, flexibility). Progressive overload programming, rest day optimization, home vs gym adaptations, deload weeks.
Packaged view
This page reorganizes the original catalog entry around fit, installability, and workflow context first. The original raw source lives below.
Install command
npx @skill-hub/cli install onewave-ai-claude-skills-workout-program-designer
Repository
Skill path: workout-program-designer
Custom training plans by goal (strength, cardio, flexibility). Progressive overload programming, rest day optimization, home vs gym adaptations, deload weeks.
Open repositoryBest for
Primary workflow: Ship Full Stack.
Technical facets: Full Stack.
Target audience: Development teams looking for install-ready agent workflows..
License: Unknown.
Original source
Catalog source: SkillHub Club.
Repository owner: OneWave-AI.
This is still a mirrored public skill entry. Review the repository before installing into production workflows.
What it helps with
- Install workout-program-designer into Claude Code, Codex CLI, Gemini CLI, or OpenCode workflows
- Review https://github.com/OneWave-AI/claude-skills before adding workout-program-designer to shared team environments
- Use workout-program-designer for development workflows
Works across
Favorites: 0.
Sub-skills: 0.
Aggregator: No.